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Episodes
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2
Have you checked out Thrive yet? Apply now. This is a part 2. Listen to part 1 first to get the most of this episode. Everybody has stress. It's part of the human experience. But sometimes, that stress...
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Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1
"Trauma makes assholes out of all of us." - Dr. Stephanie Attwater Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed...
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Midlife Conversations: Meet the New Thrive Program for More Joy in Midlife
Cause you and I both know it is rough. I know not everyone learns best from reading. I don't. So I did a short podcast to tell you all about my brand new program called Thrive that I launched on Friday. A brand...
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Midlife Conversations: Can we actually change anything we aren't happy with? Part 2
I'm back with part 2 with Can we actually change? New Thrive Program Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup....
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Midlife Conversations: Can we actually change anything we aren't happy with? Part 1
Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In...
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Midlife Conversations: Is this really all there fucking is? Really?
I think the toughest thing about midlife is that at one point we are forced to look at where we are at, what we have created, and think...is this it? Is this life? Is this all there fucking is? Part 2 of my midlife...
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Midlife Conversations: How the Fuck Did We Get Here?
I'm doing a new series over the next few days because I want to talk the absolute mindfuck that is midlife. Today I talk about: The generational trauma that most of us over 40 are now dealing with with personal...
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Green Flags in Dating
We all know about red flags, but what about green flags? What we should be looking for while dating. That's what I'm sharing today! SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an...
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Why you should watch Bridgerton Season 3 (and it's not just because of the carriage scene)
But it's not NOT about the carriage scene. 😂 Listen to the Bridgerton episodes breakdown on Rom-Com Rescue. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change...
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Men, Bears, & Dating
Check out my "Date Like You F*cking Mean It" Group Workshop for $99! GO here. Today I talking about the social media conversation around "would you rather be stranded in a forest with a man or a bear?" and what that...
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Sabotage Series: Anti-Sabotage Guidelines for Dating & Relationships - Part 2
New podcast is up and it is so juicy with good info that this a two parter! If you missed part one go listen first. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously,...
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Sabotage Series: Anti-Sabotage Guidelines For Dating & Relationships - Part 1
New episode is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end...
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