Because:

👉 You’re tired. Like, deep-in-your-bones, can’t-remember-the-last-time-you-woke-up-refreshed tired.

👉 The world is basically one long dumpster fire, and yet, you’re still expected to answer emails and make dinner.

👉Your body is doing weird sh*t, and you’re probably in perimenopause without even realizing it.

👉 You’ve officially run out of patience for anything (or anyone) that drains your energy, but now what?

Basically, you’re too old for this shit—but too young to just give up, get baby goats, and move to a cabin in the woods.

1:1 Coaching Packages

Tap into my 17 years of expertise on love, dating, relationships, self-worth, & happiness and let me support you in changing the way you see & approach life for the better.

Shit they should have taught us in school...but didn't know it back then. 

Check out ways I can help you rewire your brain for more happiness, calm, & love.

THRIVE Midlife Program

DOORS OPEN APRIL 2025

6 Months

14 Women over 40

The Best Fucking Year of Your Life!

Join me in this life-changing group program where you will learn how to calm your emotions, build unshakeable self-worth, and create the life you actually want!

01. Honest & Kind Feedback

This is coaching, not therapy. And one of my super powers is giving you real, actually helpful & healthy feedback so you can make informed decisions with tools & support that create real change.  

02. Science-backed Information

I'm not just winging it and hoping for the best. Everything I teach and coach around is based in positive psychology, research, and time-tested mindset & skill building that I have seen work with current & past clients.

03. A Touch of Humor

Will you cry? Probably and more than once. But will we also laugh at the absurdity of life, people, & ourselves ...absolutely. I don't think self-work has to feel heavy & sad to work. I bring humor, fun activities, and a lighter perspective to all the work I do. 

04. Application & Practice

You and I both know there is a difference in knowing what you should be doing & actually doing it. I don't just teach informations, we build new skills & mindsets and practice them again and again until they are a ritual.